Welcome
Find Your Inner Baddie Today
Welcome to Pilates Baddie! A place to begin learning Pilates or deepen your knowledge and practice. Pilates Baddie will soon offer online Pilates, Barre & Sculpt sessions for friends, family, and anyone wanting to move better, feel stronger, and reconnect with their body; no pressure, no perfection. Join us on this journey to enhance your wellness and embrace your strength!
About Me
I’m Chantale Kennedy,a certified Pilates, Barre, and Sculpt instructor dedicated to helping clients move with confidence, strength, and ease. I teach both Mat and Reformer sessions, blending classical Pilates principles with modern, evidence-based movement to create sessions that are effective, accessible, and engaging. My approach is rooted in continuous learning and a deep respect for Pilates as a comprehensive method practiced across all apparatus—not limited to just one modality. In addition to Pilates, I lead Barre and Sculpt classes for those seeking low-impact training with a more dynamic, high-energy feel.With certifications in Anatomy, Matwork, Reformer, Pre- and Postnatal Pilates, and Pilates Programming & Progression, I design sessions that are both safe and thoughtfully tailored to each individual. My goal is simple: to help you build a strong, balanced body while developing a deeper connection to how you move—so you can move with intention.
The Latest
Pilates Baddie Philosophy
At Pilates Baddie, movement is about more than just exercise. It’s about building strength, confidence, awareness, and feeling connected to your body in a way that supports your everyday life.
We believe Pilates should feel empowering, approachable, and intentional. Our classes focus on strong foundations: breath, alignment, posture, and core connection; all while creating space to challenge yourself, move with control, and move with intention.
The “baddie” mindset isn’t about perfection. It’s about showing up for yourself, embracing your strength, and feeling confident in the way you move and carry yourself. Whether you’re a complete beginner or experienced in Pilates, each session is designed to help you feel supported, capable, and stronger from the inside out.
Through mindful movement and a welcoming environment, Pilates Baddie encourages you to build a body that feels balanced, strong, and resilient; while having fun along the way.